Degenerative Disc

Degenerative disc disease refers to the natural wear-and-tear process that affects the intervertebral discs in the spine. It is a common condition that occurs as people age, leading to the breakdown of the discs, which act as cushions between the vertebrae.

Causes of Degenerative Disc Disease

• Aging: The discs naturally lose water content and elasticity over time, making them less effective at absorbing shock.
• Wear and Tear: Repeated bending, lifting, twisting, and other daily activities contribute to gradual disc degeneration.
• Genetic Factors: Some individuals may be more prone to disc degeneration due to genetic predisposition.
• Lifestyle Factors: Poor posture, sedentary lifestyle, smoking, and obesity can accelerate disc degeneration.
• Trauma or Injury: Accidents, falls, or sudden impact injuries can damage discs and lead to early degeneration.

Symptoms of Degenerative Disc Disease

• Localized Back or Neck Pain: Pain in the lower back (lumbar region) or neck (cervical region) that worsens with movement or prolonged activity.
• Radicular Pain: Nerve compression can cause radiating pain, numbness, or tingling down the arms or legs (commonly referred to as sciatica in the lower back).
• Muscle Weakness: Weakness in the muscles controlled by the affected nerves.
• Stiffness: Reduced flexibility and difficulty performing routine activities.