Spondylosis

Spondylosis refers to the natural aging-related changes in the spine, particularly in the intervertebral discs and surrounding bones. It is a common condition that affects the neck (cervical spondylosis) and lower back (lumbar spondylosis), leading to degeneration in the spinal structures.

Causes of Spondylosis

• Age-Related Wear and Tear: As people age, spinal discs lose water content and elasticity, making them more prone to degeneration.
• Degenerative Disc Disease: The intervertebral discs lose strength, causing them to thin and shrink over time.
• Bone Spurs (Osteophytes): New bone growth (osteophytes) develops on vertebrae, leading to narrowing of the spinal canal or nerve roots.
• Stiff Ligaments: Ligaments in the spine become less flexible with age, leading to reduced spinal stability.
• Genetic Factors: Some individuals may be predisposed to early spinal degeneration due to genetic factors.
• Lifestyle Factors: Sedentary lifestyle, poor posture, and obesity can contribute to accelerated degeneration.

Symptoms of Spondylosis

• Pain: Aching or stiffness in the neck, lower back, or other affected regions.
• Numbness/Tingling: Numbness, tingling, or "pins and needles" sensations in the arms, hands, legs, or feet.
• Weakness: Weakness in the muscles controlled by the compressed nerves.
• Reduced Flexibility: Limited range of motion in the neck or back.
• Radiating Pain: Pain that spreads to nearby areas, such as the shoulders, arms, or legs, due to nerve compression.