Slipped Disc

A slipped disc, also known as a herniated disc or prolapsed disc, occurs when the soft, gel-like center of a spinal disc pushes through its outer layer. The spinal discs act as cushions between the vertebrae in the spine. When the disc becomes damaged, it can put pressure on nearby nerves, causing pain, numbness, and weakness.

Causes of Slipped Disc

• Age-Related Wear and Tear: Over time, spinal discs lose their elasticity, making them more prone to damage.
• Excessive Strain or Repetitive Movements: Lifting heavy objects improperly, sudden twists, or repetitive motions can cause stress on the discs.
• Poor Posture: Prolonged poor posture puts undue stress on the spine, increasing the risk of disc herniation.
• Trauma or Injury: Accidents, falls, or impact injuries can damage the discs.
• Genetics: Some individuals may be genetically predisposed to weaker discs.
• Obesity: Excess body weight puts more pressure on the spinal discs, leading to degeneration.

Symptoms of a Slipped Disc

• Pain: Localized back pain in the affected area, which may radiate to other parts like the arms, legs, or buttocks.
• Numbness: Tingling or loss of sensation in the area affected by nerve compression.
• Weakness: Muscle weakness in the arms, legs, or other areas due to nerve compression.
• Radiating Pain: Pain that travels down the arms (in cervical spine) or down the legs (in lumbar spine).
• Sciatica: Pain that starts in the lower back and radiates down the leg due to nerve irritation.